Grapefruit breakfast diet
Rather than trying to follow the “the grapefruit diet” which I think is just plain ridiculous I am currently eating “a grapefruit diet”. Perhaps even calling it that is superflous. Instead of having 1/2 a grapefruit with every meal and only being on this diet for 12 days then going back to eat fat laden food as well as loads of cakes and so on, what I am now doing is eating a grapefruit breakfast. This does not mean this is all I eat. Rather just as part of my breakfast I include a grapefruit. Especially in the summer, having … Continue Reading
